Workout Tracker

Your Workout Partner.

Do you want to start your gym journey, but don't know how?

Maybe you're already going to the gym and you want to track your progress & sessions?

I feel you. You're not alone. Tracking everything in your head doesn't work in long term.

You need a solid plan and a tool to help you succeed.

Presenting you Workout Tracker.

Track your workout sessions, schedule them & have everything organized in one place.

Whether you are a beginner, want to get in shape, stay healthy or you are a veteran at the gym, anyone can use this template and get most of the gym.

Oh, I almost forgot...

BONUS: You get 18 exercises with guides ready to use!

Don't just take my word for it:

So, are you ready to get most of your gym journey?

All features:

🔹 Instructions how to use the template

🔹 Detailed video guide with explanation

🔹 Dashboard - place to manage and see all important information

🔹 Gym Goals - add your monthly, quarterly and yearly goals and see all of them in one place. Advanced version also has goals grouped by quarter and year

🔹 Workout Planner - set and keep your weekly workout plan with column and row view (to set it up, just select the certain property in Exercises)

🔹 Workout Calendar - schedule your workouts with exercises added in Exercises and track sets, reps & weight on each one of them. Advanced version also has improved display of exercises in each workout schedule and Upcoming Workouts and you can add Warm-up/Routine to each workout

🔹 Exercises - all exercises in one place, grouped by Muscle Groups

🔹 Muscle Groups - all muscle groups in one place. Open certain page to see which exercises are added to each muscle group. Also with custom pics for each group. Advanced version also has custom pics on every muscle group for aesthetics

🔹 Warm-ups/Routines - set and keep all your warm-ups for workouts in one place. You can add them to certain workout schedule and see the exercises directly Advanced version only

🔹 Gyms - place to store all gyms that you’ve been to. You can rate them, add them to Workout Schedule and see the country

🔹 Archived Workouts - see all previous workouts with exercises grouped by date

🔹 Progress Tracker - similar to Exercises, but you can see progress, average stats and max weight on every exercise added on Exercises Advanced version only

🔹 Weight Check/Progress Picks/Journal - simple database for tracking your weight, storing progress pics and jotting your thoughts Advanced version only

🔹 Notes - place with all your notes. Simply express yourself or create simple reminders

You can also customize this product for your needs!

Start Tracking Your Workouts With Ease

FAQ

What is Notion?

Notion is a powerful and flexible all-in-one productivity tool that serves as a digital workspace.

It allows users to create and organize various types of content, including notes, documents, databases, task lists, project boards, and more.

Who Am I?

I’m Matthew, Notion Consultant & Creator, also a Physics Student. I help you save time & manage your life and business with Notion systems that just work. I sold over 7500 templates, served over 10 clients in various niches & gathered over 1700 followers on X.

Let’s gain clarity & see more progress with my Notion Systems. Feel free to also check out my other products.

How to download your templates?

If you complete the checkout process, you'll you will be taken to the page with button to download the template. Then just click duplicate and add it to your workspace.

How can I open your templates?

This product is built in Notion. To open this simply press duplicate after you've got the template (make sure you're logged in) and add it to your workspace. It also works on free version of Notion.

Can I share this template once I've downloaded it?

This template is for personal use only. I want to help as many people as I can, but I'm also a small digital creator. You can share a link with your friend to this template and let him download/purchase. Thank you for understanding.

Do you want a Custom Notion System or Notion Expertise?

Click here or DM me ‘Notion’

How can I connect with you?

If you have any questions, problems or just wanna leave your feedback, feel free to DM me on X. I’m open to any questions :)

©MatthewNotion